Ingvild is the first qualified Dru yoga teacher in the whole of Norway. Her classes are gentle and slow, emphasising the connection between our body and mind. Ingvild specialises in teaching students with chronic conditions, teaching several classes and courses each week. She also provides workshops and other holistic courses.
You can read more about Dru yoga here. From time to time we host international Dru yoga teachers who come and attend, help out and teach here in Bergen. It’s a lovely way to visit the most beautiful city in Norway.
Ingvild also offers corporate yoga, specifically tailored to your needs. Please contact us and tell us what the specific challenges are in your company. Together we will discuss possible solutions and create the right package for you.
You can also work with Ingvild on a one-to-one basis through the comprehensive mentor package she offers. Please contact us for more information.